Original Insanity Max 30 10dvd Nutrition No Time to Cook Max Out in Los Angeles, California

Authentic Insanity Max 30 10 dvds with 12 Workouts
Month 1 Workouts:
1. Cardio Challenge - 30 minutes of the hardest cardio sequences you've ever tried.
2. Tabata Power - Your strength training starts here with traditional Tabata-style "20 seconds on, 10 seconds off" workout structure. Your muscles will beg for mercy.
3. Sweat Intervals - Just in case you didn't think Cardio Challenge was hard enough, you'll have 30 minutes of screaming, sweating, calorie-scorching madness.
4. Tabata Strength - Now let's take it up a notch in this no rest, Tabata-style strength workout.
5. Friday Fight: Round 1 - It's a battle between your mind telling you to push to a new Max and your body saying "Are you freakin kidding me!?" And this is just Round 1.
Month 2: Longer Intervals & More Intensity
Month 2 Workouts:
6. MAX OUT Cardio - This may be the craziest cardio workout you'll ever try. Just wait till you get to the first Power Move.
7. MAX OUT Power - The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.
8. MAX OUT Sweat - The more minutes you make it through, the more you sweat and the more calories you burn.
9. MAX OUT Strength - Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.
10. Friday Fight: Round 2 - The new "most intense workout ever." Every move is a minute in this final fight between your body and your mind.
Extra workouts include Pulse and Ab Attack:10 and can be used anytime throughout the program.
Includes:
- Insanity Max 30 10dvd (12workouts)
- Nutrition guide
- No Time to Cook guide
- Max Out guide
- Calendar
WHAT YOU SEE IN THE PICTURES IS WHAT YOU GET
Firm Price $65 No discount.
Text me at 213 595- one 662 for an appointment.